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Gilad's Fat Burning Workout [VHS] | ![Gilad's Fat Burning Workout [VHS]](http://ecx.images-amazon.com/images/I/01G3HTWCPWL._SL500_.jpg) | Artist: Gilad
Studio: Phase 4 Films (USA)
List Price: $9.99
Buy Used: $5.00
as of 9/9/2010 08:13 MST details
You Save: $4.99 (50%)
New (1) Used (8) from $5.00
Seller: EnjoyItAgainBooks
Rating:  reviews
Sales Rank: 10350
Format: Color, Original recording reissued, NTSC
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 105 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
UPC: 084296067480
EAN: 0084296067480
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 it's kinda boring but it works February 9, 2005
W. Wong (NY USA)
0 out of 1 found this review helpful
it works and it helps u loss weight. (Thats all u need to know.)
but yea.....its kinda boring(but hey, i dun think there's one tape which is not boring on earth.)
i've been working on this tape for 5-6 weeks, 4 times a week, and have dropped around 6 lbs, and i look like i've lost 10 lbs. it helps me get into a better shape and now i can fit into my skinny jean. (size 0)
 Fun AND effective June 26, 2004
I've kept at this tape four to five days a week for a month. My knee and ankle pain gradually went away as I got used to the high impact moves. Most importantly, I have trimmed down and my clothes fit better. The cuing is excellent and there are no hard to follow dance steps. The music is upbeat and suited to the workout. I think this workout IS fun, now that I am used to it. I look forward to doing this workout several days a week. Gilad's Fat Burning Workout has me in much better shape with increased stamina, and I am dripping with perspiration by the end. My other workouts are almost too easy for me now. This is definitely for the intermediate to advanced level, although some of the high impact moves could be modified to low impact or marching in place for beginners. Gilad is the perfect instructor- instructing on form and completing the entire workout with you.
 Kinda fun February 28, 2004
2 out of 2 found this review helpful
I've been working out for almost six years and I usually prefer step tapes. I didn't like Gilad's step tape because it was too repetitive for me. I get bored easily with work out tapes. Not this one. This one is fun. There are some moves where I feel like I'm doing Riverdance. It is hard on the ankles, which is why I didn't give it a higher rating.There is one part where Gilad slips while doing a move. I myself like that part. It's nice to see the person leading the exercise actually mess up. It also shows how much the rest of the group relies on him to lead them because they totally screw up after he stops. I love the part of doing my own thing for thirty seconds before he gets us all back on track. It breaks it up nicely. What I also like about this video is it's thirty minutes of aerobics and the warm up is not included as part of the thirty minutes, like some other work out tapes I've done. I've done a lot of videos since I started working out but this one is worth holding on to.
 Fat Burning workout January 30, 2004
0 out of 5 found this review helpful
The manufactured quality of the Video is awful. I had to stop and use the tracking function several times and never got a clear picture. (My VCR is realitively new and other videos are fine) It is imposssible to do areobics while fiddling with the tracking. Don't waste your money
Great Exercise Video w/o the 'Fancy Moves' September 19, 2003
Robin (Dillon, CO USA)
2 out of 2 found this review helpful
Believe it or not, I must have the first release of this video and I keep coming back to it! The copyrighted dates are 1990 and 1992...Anyway, it's a great workout without the fancy moves that are normally in aeorobic/exercise tapes. Gilad gives good examples of correct positioning and emphasizes the importance of the warm-up, conditioning and cool-down portions of a workout. Even though his workouts are not done to 'music', I enjoy the Hawaiian drums and beats that are different from every other exercise video I have. I just wish he was still giving us more of what he does best...more workout options!
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